TIPS FOR EASING STRESS

SOOTHE YOUR SENSES

SiGHT: View Nature in Person or on Video.

SOUND: Listen to Native American Flute Music.

SCENT: Waft in the Aroma of Lavender Essential Oil.

TOUCH: Pet a Furry Critter (Real or Stuffed).

TASTE: Savor a Bite of Dark Chocolate.

Click Here for More Ideas.